Self Care Aware
Stop,wait! Before you meet up with that person make sure you are in a good space. How do you feel right now? Take time for self-care and you will show up at your best. It is not selfish to take care of your self, it is a critical part of successful relationships. Whether you are going to a business meeting or out on a date make sure you put yourself first before interacting with others. Sometimes honoring how you feel and canceling something you have scheduled will give you the opportunity to take care of yourself so when you come back in the game you will be a winner.